Posts by ClikzDigital

The old adage of “you are what you eat” is actually only partially true. Yes, the quality of nutrition and calories that you consume are important factors of overall health. But how much of that nutrition your body is able to assimilate and incorporate into its muscles, neurons, and tissues is just as vital. And…

Almost everyone in their life will have some form of back pain at one time or another.  Sitting at a desk all day, combined with our current lifestyles, weakens our muscles and leads to the symptoms 30 M Americans suffer from ranging in age 20-64.  Here are some stretches and instructions on how to perform…

AO or Atlas Orthogonal is a system and technique used by specialized chiropractors.  Balance can be restored to the body to promote and allow healing. The philosophy stresses that incorrect alignment of the spine might be the cause of all disease.  Dr. Roy Sweat, founder of the Atlas Method, created percussion wave vibration to reposition…

Types of Stretching: Static vs Dynamic Physicians and health experts around the globe have emphasized the importance of stretching on a regular basis. At Atlas Chiropractic & Rehabilitation, Dr. Ron D’amato encourages patients to incorporate stretching exercises in their daily routines for the variety of proven health benefits. Whether it is before a workout or just…

Hydrate your body!  Water moves and helps the body absorb nutrients.  Water carries oxygen and moistens it for easier breathing.  In addition, it helps remove waste, cushions your joints and organs and is in high concentrations in your blood, muscles and brain.   Drs. Ron and Christa D’Amato are both board-certified Atlas Orthogonal Chiropractors through the…

Drs. Ron and Christa D’Amato are both board-certified Atlas Orthogonal Chiropractors through the Sweat Institute and trained with Founder of the Atlas Orthogonal Method, Dr. Roy Sweat. Both Drs. are ANJC Members. Dr. Christa has been a LeTip of Clifton board member for the past 10 years, and has volunteered her time with St. Mary’s…

In a world of tech, most people spend on average two to four hours a day texting and reading in a neck-bent position on their smartphones and mobile devices.  That’s anywhere from 700-1,400 hours repeating this posture over the course of the year for most adults.  Though teenagers seem to be the worst offenders, spending…

CLIFTON, N.J. (PRWEB) SEPTEMBER 12, 2019 New and affordable annual spinal care as a subscription service for spinal health and preventative spinal care! “We’re excited to bring spinal health and preventative spinal care to the forefront of peoples’ thinking! Just like you’d get a yearly check-up at the dentist, family physician or optometrist, it’s imperative…

Lumbar radiculopathy (Sciatica) is a condition that generally ensues as a result of irritation of a spinal nerve, most commonly the sciatic nerve. Since the sciatic nerve originates in the lower back and travels down the posterior part of each leg, lumbar radiculopathy is the common underlying issue in cases of low back pain. The…

At Atlas Chiropractic & Rehabilitation in NJ, we specialize in the treatment of headaches and migraines. Headaches are not normal, yet nine out of ten Americans experience headaches each day. If you are one of them, you are painfully aware of how incapacitating they can be. Although there are many causes of head pain, and…